FlowState — Focus & Time Tracker

Auto-track your screen time, block distracting sites, and stay focused with a built-in Pomodoro timer.

Most people do not struggle with starting work. The real problem is staying focused once distractions start building up. FlowState is a lightweight Chrome extension that helps you protect your attention and track exactly how you spend your time inside the browser. What FlowState does: ⏱ Time Tracking — Automatically tracks how much time you spend on each website. See exactly where your hours go without doing anything manually. 🍅 Pomodoro Timer — Built-in focus timer based on the proven Pomodoro technique. Work in focused sessions, take structured breaks, and build better concentration habits. 🚫 Site Blocker — Block distracting websites during focus sessions. Stay on task without fighting your own habits. 📊 Dashboard — See your daily and weekly focus data in one clean view. Track your progress and improve over time. Who is this for: Students who keep getting distracted while studying online Remote workers managing their own schedules Freelancers juggling multiple tasks Developers and knowledge workers doing deep work Anyone who sits down to work but loses track of time FlowState is free to install and simple to use. No account required. Install it today and start protecting your focus.