FlowMetrics Pro

Track cloud uploads, downloads, and site visits. Works with the FlowMetrics Pro desktop app for productivity insights.

FlowMetrics Pro is a companion extension for the FlowMetrics Pro desktop app. It automatically tracks your productivity metrics while you work: Cloud Uploads — Detects file uploads to 130+ popular cloud services and collaboration platforms. Downloads — Tracks file downloads with size and source information. Sites Visited — Counts unique domains visited during work sessions. How It Works 1. Install the FlowMetrics Pro desktop app 2. Start a work session in the desktop app 3. Browse normally — the extension automatically detects and reports activity Privacy First - All data stays on YOUR computer — sent only to the local desktop app - No external servers, no cloud storage, no third-party analytics - Banking, health, and email sites are excluded by default - Only tracks during active work sessions — never in the background - You control exactly what gets tracked in the extension settings REQUIRES: FlowMetrics Pro desktop app running on the same computer.