FlowMate for Flow Club

Formerly Flow Club Companion. A gentle companion for Flow Club sessions with focus audio, task lists, and FlowMate sync.

FlowMate for Flow Club is a community-built extension by Lydia Studio. It is not affiliated with Flow Club. FlowMate is a session-aware companion for Flow Club virtual coworking, designed to support focus and time awareness without adding pressure or distractions. TASKS, FRONT AND CENTER A lightweight task panel sits at the top of the popup, so the thing you’re actually working on is the first thing you see. • Automatically captures the goals you set during Flow Club sessions and keeps your latest 3 sessions on hand • Pin or duplicate any captured list to keep it permanently • “Pick for Me” surfaces a random task when deciding feels hard • Paste markdown checklists to bulk-add tasks • Drag to reorder and click to edit inline • Copy your list into Flow Club’s “My Goals” with one click • Reuse lists across sessions or save them to FlowMate for cross-device sync GENTLE AUDIO CUES Optional, configurable time awareness — quiet by default and adjustable at your own pace. • Voice announcements every 1, 2, 3, 5, or 10 minutes • Optional final-seconds countdown • Soft transition tones for midpoint and session changes • Optional 30-second pre-transition reminder • Subtle ticking sounds for time-blindness support (tick-tock, single tick, beep, or ding) • Independent volume controls and one-tap mute OPTIONAL FLOWMATE SYNC Connect the extension to your free FlowMate account at flowmate.club. • Flow Club sessions count toward your FlowMate stats • Pull saved checklists into the extension on demand • Save extension lists back to FlowMate as reusable master checklists • Offline queue support automatically syncs when you’re back online Skip sign-in and the extension still works fully — your data simply stays on your device. POP-OUT COMPANION WINDOW Pop the companion into a separate window and place it anywhere on your screen while you work. PRIVACY FIRST • No analytics or tracking • No keystrokes, URLs, or information about other Flow Club attendees are ever collected • Local-only by default; sync only happens when you sign in • When signed in, FlowMate only stores session timing, intent, tasks/check-offs, and lists you explicitly save FlowMate for Flow Club quietly complements the Flow Club experience by supporting focus, structure, and time awareness without getting in the way.