EyePause — Eye Care, Blue Light Filter & Break

Reduce eye strain with blue light filter, 20-20-20 break reminders, mindful screen time tracking. Free, privacy-first.

EyePause helps users build healthier and more intentional browsing habits by combining screen time tracking, eye comfort tools, and mindful browsing features in a simple Chrome extension. Modern web browsing often becomes automatic and distracting. EyePause is designed to gently slow down impulsive browsing behavior and encourage more conscious digital habits without aggressively blocking websites or interrupting the browsing experience. Features • Eye Comfort Mode Softens bright website backgrounds using calmer and warmer tones to create a more comfortable viewing experience during long browsing sessions. • Daily Screen Time Tracking Track how much time you spend browsing each day and optionally set custom daily usage limits. • Mindful Mode Before opening selected websites, EyePause can temporarily blur the page and ask reflective questions such as: “Why are you opening this site?” Users can write a short response and continue after a short pause. This feature is designed to reduce automatic browsing behavior and encourage more intentional web usage. • Gentle Reminder System Receive optional reminders when your browsing time increases or when it may be a good moment to take a short break. • Website-Based Limits Create custom screen time limits for specific websites. • Minimal and Calm Design EyePause features a clean, distraction-free interface focused on simplicity, comfort, and ease of use. Who Is EyePause For? EyePause may be especially useful for: • students • remote workers • developers • writers and content creators • people who spend long hours online • users trying to reduce distracting browsing habits Privacy EyePause is designed with privacy in mind. The extension does not sell personal data and does not require account creation for core functionality. Usage data is stored locally on the user’s device unless future cloud synchronization features are explicitly enabled by the user. Important Notice EyePause is a productivity and digital wellness tool. It is not a medical device and does not provide medical or psychological diagnosis, treatment, or therapy. The goal of EyePause is to help users develop healthier, more balanced, and more mindful digital habits.