Eye & Posture Guardian

Gentle eye-break and posture reminders with smart flow protection.

Eye & Posture Guardian helps you build healthier browsing habits with gentle eye-break and posture reminders. The extension follows a calm 20-20-20 style workflow: when it is time to rest your eyes, the active page fades into a soft blur overlay instead of showing an aggressive popup. Smart Flow Mode can delay reminders while you are actively typing or moving the mouse, reducing interruptions during focused work. Features: - Gentle eye-break overlay with a 20-second countdown - Smart Flow Mode to avoid interrupting high-focus activity - Lightweight posture reminder toast - Minimal dark popup with live countdown - Local-only settings storage The extension does not collect or transmit browsing history, page content, personal information, analytics, or keystrokes.