Estimated 1RM Calculator (function)
ExtensionWorkflow & Planning4 users
Overview
Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the…
Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the basis for its calculations. If you're creating your own spreadsheet for tracking your Barbell Medicine related lifting, this is going to be a helpful function for you.
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Details
- Version0.0.0.1
- UpdatedJuly 4, 2018
- Offered bygholtsla
- Size2.76KiB
- LanguagesEnglish
- Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
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