Follower & Following Exporter — ListLift

Export Instagram followers or following to Excel/CSV. Shows the real total first and paces requests to keep your account safe.

Export an Instagram (IG) profile's followers or following list to Excel or CSV — and track exactly who's new, since Instagram no longer shows followers in chronological order. It shows you the real total before the export runs, tells you exactly what it collected when it finishes, and never stops quietly with a short file. ━━━━━━━━━━━━━━━━━━━━━━━━ ✅ WHAT IT DOES ━━━━━━━━━━━━━━━━━━━━━━━━ • Export the follower list or following list of any profile you can view • See the real follower count and an honest time estimate before anything starts • CSV opens directly in Excel, Google Sheets or Numbers • Columns: username, full name, user ID, private, verified, profile URL • Resume an interrupted run without losing what was already collected ━━━━━━━━━━━━━━━━━━━━━━━━ 🔎 FIND OUT WHO'S NEW — SINCE CHRONOLOGICAL ORDER IS GONE ━━━━━━━━━━━━━━━━━━━━━━━━ Instagram used to show followers in the order they followed — anyone checking a chronological followers list for a partner, an ex, a friend, a competitor, or their own account could just look at the top of it. That's gone. Instagram now ranks the list by relevance instead of date, for every account except your own, and no exporter can bring that back — Instagram itself doesn't hand out that data any more. ListLift's answer: export the same followers or following list now, export it again later, and the New Followers tool compares the two for you automatically — new followers, unfollows, all of it, no chronological order required. It's the closest thing left to watching a follower list change over time, on any account you can view. ━━━━━━━━━━━━━━━━━━━━━━━━ 🐢 PACED ON PURPOSE ━━━━━━━━━━━━━━━━━━━━━━━━ Exporting too fast is what triggers Instagram's rate limiting, and a restricted account is a much bigger problem than a slow export. This one waits a couple of seconds between requests, varies the gap, and backs off hard if Instagram asks it to. Pick Safe, Balanced or Fast depending on how cautious you want to be. ━━━━━━━━━━━━━━━━━━━━━━━━ 📊 200 FREE PROFILES — NO ACCOUNT NEEDED ━━━━━━━━━━━━━━━━━━━━━━━━ Export up to 200 profiles total, free, with no sign-up. You see the real total before each export runs, so you always know upfront whether it fits inside what's left of your free 200 — no surprise upgrade prompt mid-run. Past that, ListLift Pro removes the 200-profile cap entirely and raises the per-export limit to 5,000 profiles — $4.99/month, or a one-time $1.99 7-day pass if you just need it once. If a run ever stops early for any other reason, you're told exactly why, in plain words, and you can resume it. ━━━━━━━━━━━━━━━━━━━━━━━━ 🔒 PRIVACY ━━━━━━━━━━━━━━━━━━━━━━━━ • The export itself runs entirely in your browser — nothing you export is ever sent to our servers • No account needed for the first 200 profiles • Read-only: it never follows, unfollows, likes, comments or messages • Only reads profiles you can already view • Full privacy policy: https://ig.nexoraai.co.in/privacy ━━━━━━━━━━━━━━━━━━━━━━━━ 👤 WHO IT IS FOR ━━━━━━━━━━━━━━━━━━━━━━━━ Marketers building outreach lists, agencies researching a client's audience, creators auditing who follows them back, anyone keeping an eye on how a specific account's followers change over time, and anyone who wants a backup of their own follower list. ━━━━━━━━━━━━━━━━━━━━━━━━ ⚠️ LIMITATIONS — STATED UP FRONT ━━━━━━━━━━━━━━━━━━━━━━━━ • Private profiles only work if you already follow them • Chronological order is only available for your own account — every other profile's list is Instagram's own relevance ranking, not by date • Instagram's own follower counts are cached and drift, so a small difference between the count and the export is normal • Deleted and deactivated accounts are not returned • Large lists take time — see the pacing note above • Instagram itself rate-limits how often an account can browse these lists — if exports start failing, that's Instagram, not this extension; give it a few days ━━━━━━━━━━━━━━━━━━━━━━━━ ⚖️ COMPLIANCE ━━━━━━━━━━━━━━━━━━━━━━━━ Not affiliated with, endorsed by, or connected to Instagram or Meta Platforms. Instagram is a trademark of Instagram LLC, referenced only to describe what this tool is compatible with. You are responsible for the lawful use of exported data.