Box Breathing

It's okay but not what I was hoping for. It would be good if it created a little box on the tab I was working on, so I can continue to use the technique will doing work.

I love this Chrome Extension! It is the perfect mindfulness prompt. It's not invasive, and helps me remember to take a moment to take a breath or two.

Great app - non-invasive but useful reminders to just chill out and take a few breathes. This technique also helps when in bed trying to sleep!

So good!

Awesome and simple extension that is extremely effective and non invasive. I was frantically preparing for a job interview when the box breathing animation appeared when I opened a new tab. It reminded me to take a breath and calm down. I scored the job so thank you Box Breathing!

Love it :)