Overview
Workout break reminder: push-ups, squats, planks and guided exercises for people sitting all day.
Workout break reminder for desk workers. 36 real exercises. Quick, Standard or Power mode. No equipment, no ads, free. ๐ช DeskFit transforms your boring screen breaks into 1-10 minute workout sessions. Sitting all day is the new smoking. Your back hurts, your shoulders ache, your energy dies after lunch. DeskFit fixes this with science-based micro-workouts you can do anywhere. ๐ฏ 36 REAL EXERCISES (no stretching only) Push-ups, squats, planks, burpees, lunges, mountain climbers, glute bridges, and many more โ real bodyweight exercises that actually build strength and burn calories. โก 3 WORKOUT MODES - Quick โ 1 exercise, 1 minute. Perfect between meetings. - Standard โ 5 exercises, 5 minutes. The sweet spot. - Power โ 8 exercises, 10 minutes. For a real sweat. ๐ฏ 4 FOCUS AREAS Full body ยท Upper ยท Lower ยท Core. Pick what you need today. ๐ 3 LEVELS Beginner, Intermediate, Advanced. Start gentle, progress over time. ๐ก SMART REMINDERS Configure intervals from 30 to 180 minutes. Get a beautiful non-blocking overlay reminder to move when it matters. Always skippable โ you stay in control. ๐คธ ANIMATED EXERCISES Every exercise comes with a clean animated demo so you know exactly how to do it. No videos to load, no buffering โ pure SVG animations under 2KB each. โฑ๏ธ PROGRESSIVE TIMER Beautiful circular countdown shows you exactly how much time is left per exercise. Visual feedback that feels premium. ๐ BILINGUAL Full Italian and English support with instant language switching. ๐ PRIVACY FIRST DeskFit collects ZERO data. No tracking, no accounts, no analytics, no ads. Your settings stay on your device. ๐ช MADE FOR DESK WORKERS If you sit at a screen 4+ hours a day, this is for you. Stop being stiff. Burn 50-150 kcal per break. Boost energy and focus. ๐จ PREMIUM DARK GYM AESTHETIC Clean dark mode design with electric green accents. Looks like an app from 2026, not an extension from 2010. --- How it works: 1. Install DeskFit 2. Pick your workout mode (Quick / Standard / Power) 3. Pick your focus area and fitness level 4. Get reminded to move every X minutes 5. Click "Start workout" and follow the guided routine That's it. No accounts, no setup, no subscriptions. Just a tool that makes you healthier while you work. Feedback welcome at official.fdnf@gmail.com
Details
- Version1.1
- UpdatedJuly 2, 2026
- Offered byofficial.fdnf
- Size48.59KiB
- Languages2 languages
- Developer
Email
Stecola_91@hotmail.it - Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
