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Desk Coach: Pelvic Floor Exercise Reminders

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Overview

Private pelvic floor & kegel exercise reminders for desk workers. Discreet, customizable, 100% browser-based. No tracking.

Desk Coach sends you gentle, private reminders to do pelvic floor exercises throughout your workday. Whether you're managing bladder control, supporting postpartum recovery, or building core strength, this extension makes it easy to stay consistent without interrupting your day. How it works: Set your reminder frequency (every 5-60 minutes) and active hours. When a reminder appears, you'll get step-by-step instructions for a quick 60-second routine you can do right at your desk. Everything stays completely private on your device—no accounts, no data collection, no tracking. Customization: Choose your reminder frequency, active hours (24/7 or custom), and tone (discreet or explicit wording). All settings are stored locally in your browser. Completely free. No subscriptions. No data collection.

Details

  • Version
    1.0.0
  • Updated
    December 27, 2025
  • Size
    39.25KiB
  • Languages
    English (United States)
  • Developer
    Email
    hello@pennwyn.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

Manage extensions and learn how they're being used in your organization
The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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