Happy EMDR: Self-Guided Therapy Online

Easy, self-guided, EMDR therapy for relief from anxiety, depression, low self-esteem, and more...

🌸 Easy, Self-Administered EMDR Therapy Online ✅ Unlimited sessions ✅ No sign-up 🗣️ Voice instructions 🟠 Bilateral stimulation (BLS) 🎨 Vibrant themes 🙂 Easy to use ⚙️ Customizable ☀️ Self-administered virtual EMDR program with voice instructions and on-screen bilateral stimulation. Pause or rewind at any point to advance at your own pace. ⚡ Quickly launch from the right-click menu or extension icon 💖 EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy, recognized by leading health organizations: ⭐ American Psychological Association (APA) ⭐ World Health Organization (WHO) ⭐ National Institute for Health and Care Excellence (NICE) ⭐ U.S. Department of Veterans Affairs (VA) ⭐ Australian National Health and Medical Research Council (NHMRC) 🌿 Unprocessed trauma becomes trapped in the nervous system, causing anxiety and depression. EMDR therapy involves engaging both hemispheres of the brain, facilitating the re-processing of past memories and permanent healing.