Cove by CatalystCare

Wellness Companion

Cove – Personal Wellness Coach for Professionals Cove is a browser-based wellness and productivity companion designed for working professionals. Developed by CatalystCare, it provides a private space to reflect, manage stress, and stay focused throughout your workday—without leaving your browser. FEATURES Reflection & Coaching Write about what's on your mind in a private chat. Cove responds with supportive coaching conversations that help you organize your thoughts, reflect, and build healthier work habits. Focus Sessions Stay productive using: • Pomodoro timer for structured work sessions • Deep Focus mode for uninterrupted concentration • Scheduled break reminders Guided Breathing & Relaxation Access short breathing and relaxation exercises ranging from 1 to 10 minutes whenever you need a quick reset during the day. Mood Check-ins Optionally record how you're feeling with quick mood check-ins. Your mood history helps you recognize emotional patterns over time. Reflection Exercises Explore guided prompts designed to encourage self-reflection, improve perspective, and support personal growth. Connect with Wellness Professionals When you would like additional support, Cove provides quick access to CatalystCare's platform where you can connect with verified wellness professionals. IMPORTANT INFORMATION Cove is a wellness coaching and productivity tool. It is not a medical device and does not diagnose, treat, or prevent any medical or mental health condition. If you are experiencing a mental health emergency or are at immediate risk, please contact your local emergency services or an appropriate crisis support service. PRIVACY Your privacy is important to us. • Cove does not read your browsing history. • Cove does not access the content of the websites you visit unless required for a feature you explicitly use. • Your personal data is never sold to advertisers. • Data is encrypted during transmission and stored securely. • We are committed to complying with applicable privacy laws, including the Digital Personal Data Protection Act, 2023 (India). ABOUT CATALYSTCARE CatalystCare is a wellness platform that provides digital coaching tools, self-help resources, and access to verified wellness professionals. Website: catalystcare.in Support: info@catalystcare.in Privacy Policy : https://catalystcare.in/legal/extension/privacy-policy