Conscious Scroll

A mindful companion that breaks your mindless scrolling habits via intentional input. | 理智刷屏：拦截无意识刷短视频信息流

🛑 Break the Loop of Mindless Scrolling Have you ever opened a new tab just to check one thing, only to find yourself scrolling through short videos and feeds for an hour? Conscious Scroll is a minimalist, privacy-first companion designed to help you regain control of your digital life and time. Instead of forcefully blocking websites and causing frustration, Conscious Scroll introduces "Intentional Friction". When you attempt to access time-consuming feed sites, it gently intercepts the page and requires you to type a mindful sentence (e.g., "I will use this site intentionally"). This brief moment of reflection is proven to be the most effective way to break unconscious dopamine loops. ✨ Key Features: - 🛡️ Mindful Interception: Pauses autopilot scrolling by asking for your true intention. - ⌨️ Intentional Typing: Type a short, positive phrase to unlock the site, bringing your focus back to the present. - 🔒 100% Privacy Focused: Runs entirely locally in your browser. No accounts, no data collection, no tracking. Your browsing history belongs to you. Take your time back today. A mindful life starts with a conscious scroll. --- 🛑 夺回你的时间控制权 | 理智刷屏 你是否经常本想查个资料，却不知不觉在短视频和信息流里滑了一个小时？“理智刷屏 (Conscious Scroll)” 是一款极简的防沉迷与正念辅助插件，专为你打破无意识的“多巴胺死循环”而生。 我们不主张暴力的“一刀切”封锁网站，而是引入了“正念阻力”。当你试图打开那些容易沉迷的信息流网站时，插件会温和地拦截页面，并要求你手动输入一段正念短句（例如：“我清楚地知道我正在做什么”）。这种短暂的停顿与自我盘问，能有效唤醒你的理智，把时间控制权重新交还给你。 ✨ 核心功能： - 🛡️ 正念拦截：在你下意识打开信息流时提供缓冲，切断无意识的浏览习惯。 - ⌨️ 意图输入：通过键盘输入正念语句来解锁网页，用物理动作唤醒大脑的专注力。 - 🔒 绝对隐私安全：纯本地运行，无需注册账号，绝不收集、上传任何浏览记录，你的数据仅属于你。 时间是你最宝贵的资产。今天就开始，用理智掌控每一次滑动。