Brimful — GLP-1 Water & Protein Tracker

Gentle water & protein tracker for life on GLP-1. Private & local-first — no account. Fill your day, gently.

Fill your day, gently. If you're on a GLP-1, you already know the strange part. The medication does its job, your appetite goes quiet — and somewhere in that quiet you stop feeling thirsty, and a whole day slips by without much protein. It isn't a willpower thing. The cues just aren't firing the way they used to. Brimful is a small, warm browser companion that brings those two cues back. It's part water tracker, part protein tracker, and it lives right in your Chrome toolbar — so logging a sip or a shake takes one click, between meetings, without reaching for your phone or opening another app. Two simple pictures do the work: • A water bottle fills as you log each sip. • A glowing amber egg fills as you log each gram of protein. That egg is the heart of it. Protein on a GLP-1 isn't about chasing a number — it's the lean muscle you're working to keep while everything else changes. Brimful makes that effort visible: every gram fills the egg a little more. Every gram is muscle you're protecting. It's gentle on purpose. No streaks to break. No angry red numbers when you're behind. No guilt for a quiet day — a miss is simply an invitation to start again tomorrow. Go past your goal and the egg just glows a little warmer. That's the whole reward. And it's genuinely yours. No account, no sign-up, no sync, no subscription — now or ever. Everything you log stays on your own device. Brimful has no way to send your information anywhere, because it can't connect to the internet at all. What's inside: • Two soft daily reminders — one for water, one for protein — only during the active hours you choose • One-tap logging from your toolbar: quick chips for a shake, chicken, Greek yogurt, or an egg, plus any custom amount • Your units, your way — ounces, milliliters, or cups • Goals set by grams, or worked out from your weight (optional, and your weight never leaves your device) • Designed for everyone — respects reduced-motion settings, works with screen readers, and never relies on color alone • Completely free Who it's for: Brimful is made for the GLP-1 community — anyone on a weight-loss or type 2 diabetes medication such as Ozempic®, Wegovy®, Mounjaro®, or Zepbound® (semaglutide and tirzepatide) who wants a kinder way to keep up water and protein. It's just as happy helping anyone build a gentle daily hydration and protein habit as part of a general wellness routine. Brimful is an independent general-wellness app. It is not affiliated with, endorsed by, or sponsored by the makers of Ozempic, Wegovy, Mounjaro, or Zepbound. For general wellness and informational purposes only. Not medical advice, diagnosis, or treatment, and not a substitute for your healthcare provider. These targets are general guidance — talk to your doctor, pharmacist, or a registered dietitian about what's right for you, especially while taking medication. Using this app does not create a provider-patient relationship. Fill your day, gently.