Box Breathing
Item logo image for Box Breathing

Box Breathing

boxbreathing.app
Featured
4.9(

7 ratings

)
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Overview

Take a Moment & Box Breathe.

Box Breathing works seamlessly with your browser to relieve stress, increase productivity, anchor decision-making and remind you to take a moment & Box Breathe. Guiding your box breathing technique, these reminders will appear visually at the beginning of your browsing session and then again every hour upon opening a new tab. This extension is not disruptive! This Box Breathing extension was created for the wellness of people who may fail to recognise too frequently the shallowing of their breath, collapsing of posture, and the tensing of the shoulders. Perhaps you will take advantage of the physical, mental, and emotional benefits offered when participating in box breathing. Or simply gain awareness of your breath and body in that presence and quickly continue browsing as you were. "I found the app effective in reminding me to rest momentarily & box breathe, so I could clearly focus on the work that I had to do." -Dr. Robert Peter Klein

4.9 out of 57 ratings

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Review's profile picture

Elizabeth McBrideApr 6, 2022

It's okay but not what I was hoping for. It would be good if it created a little box on the tab I was working on, so I can continue to use the technique will doing work.

1 person found this review to be helpful
Replier's profile picture

Arlen McdonaldDeveloperApr 6, 2022

Hi Elizabeth! Thanks for the feedback, I totally agree with you! I'll make these changes ASAP!

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Elisabeth AxiakApr 15, 2021

I love this Chrome Extension! It is the perfect mindfulness prompt. It's not invasive, and helps me remember to take a moment to take a breath or two.

1 person found this review to be helpful
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John DoanFeb 2, 2021

Great app - non-invasive but useful reminders to just chill out and take a few breathes. This technique also helps when in bed trying to sleep!

2 out of 2 found this helpful

Details

  • Version
    0.2.4
  • Updated
    October 8, 2021
  • Size
    250KiB
  • Languages
    English
  • Developer
    Website
    Email
    boxbreathingext@gmail.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

The developer has disclosed that it will not collect or use your data.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

Support

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