Bienestar Vascular · Pausas Activas

5.0(

1 rating

)

Extension Well-being7 users

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Overview

Pausas activas, ejercicios guiados y píldoras de salud para trabajadores remotos y gamers. Cuida tu circulación al trabajar.

Bienestar Vascular · Pausas Activas te ayuda a moverte y cuidar tu circulación mientras trabajas o juegas, con recordatorios inteligentes, ejercicios guiados y consejos de salud — sin salir del navegador. ⏱️ Temporizador con 3 modos (Profundo, Pomodoro y Gaming) y una rutina totalmente personalizable. 🧍 Ejercicios guiados en cada pausa: solo sigue los pasos. 💊 120 píldoras de salud para tu vista, postura, circulación y descanso mental. 📊 Progreso semanal, racha de días y reporte PDF de autoseguimiento para tu médico. 🔔 Sonidos configurables, modo “No molestar” y atajos de teclado. 🌙 Tema claro/oscuro · disponible en español e inglés. 🔒 Privacidad total: todo se guarda solo en tu dispositivo. Sin cuentas, sin nube, sin anuncios. Ideal para trabajadores remotos, oficinistas y gamers que pasan horas frente a la pantalla. Nota: herramienta de autocuidado y autorregistro; no sustituye el consejo de un profesional de la salud. ___________________________________________________________________ Bienestar Vascular · Active Breaks helps you move and care for your circulation while you work or play, with smart reminders, guided exercises and health tips — without leaving your browser. ⏱️ Break timer with 3 modes (Deep, Pomodoro and Gaming) and a fully customizable routine. 🧍 Guided exercises on every break: just follow the steps. 💊 120 health tips for your eyes, posture, circulation and mental rest. 📊 Weekly progress, day streak and a PDF self-tracking report for your doctor. 🔔 Configurable sounds, “Do not disturb” mode and keyboard shortcuts. 🌙 Light/dark theme · available in Spanish and English. 🔒 Full privacy: everything is stored only on your device. No accounts, no cloud, no ads. Great for remote workers, office workers and gamers who spend hours in front of a screen. Note: a self-care and self-tracking tool; it does not replace advice from a health professional.

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Details

Version
1.0.0
Updated
July 16, 2026
Flag concern
Offered by
Alexandra Caceres Ayala
Size
270KiB
Languages
español
Developer
Email
emprender.canal@gmail.com
Non-trader
This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

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Not being sold to third parties, outside of the approved use cases
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Not being used or transferred to determine creditworthiness or for lending purposes

Support

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