Rowan

Browser blocker for health anxiety. Interrupts reassurance-seeking on search, AI chatbots, flagged sites, and triggering pages.

Rowan is a browser blocker for people with health anxiety. It interrupts reassurance-seeking across search engines, YouTube, browser AI tools, and the health sites you choose to block. For many people with health anxiety, symptom searching becomes a reassurance loop. One search turns into another. One AI prompt becomes five reworded versions of the same question. Rowan is designed to add friction at that point. When Rowan detects reassurance-seeking or symptom research, it blocks the search before results load, the prompt before it sends, or the chosen site before it opens. You can close the tab, delay the search with a timer, or open help options. HOW IT WORKS Rowan runs a small detection model entirely on your device. Your queries never leave your browser. The block screen gives you three options: close the tab, start a delay timer, or open help options. The timer is 5 minutes by default and can be changed in settings. You set the timer, the blocked sites, and an optional personal note that appears on the block screen. You can turn Rowan off any time from the popup or settings. WHAT IT COVERS • Search: Google, Bing, Brave, DuckDuckGo, and YouTube search • Browser-based AI tools where Rowan can detect prompts before they send • Sites you choose to block, including health sites, forums, pages, and subreddits WHAT IT DOES NOT COVER • Clear emergency-action searches, such as CPR, EpiPen, overdose, or choking instructions • Mental health crisis support, such as crisis lines, suicide hotlines, and self-harm help Because Rowan is built for people with health anxiety who are actively trying to stop using the internet for reassurance, it leans heavily towards blocking anything that appears to be symptom searching or reassurance seeking. This means false positives can happen. WHY THERE IS A TIMER Rowan is built on principles from CBT for health anxiety. Reducing reassurance-seeking is one of the core mechanisms. The timer puts a delay between wanting to search and acting on it, long enough that the need to check may pass. Rowan is a blocker, not therapy. It does not replace seeing a doctor or mental health professional. PRICING Rowan is £9.99 one-time. There is no subscription and no recurring charge. One licence includes 2 activations, one per browser install. PRIVACY Nothing leaves your device during detection. Rowan has no account system, no analytics, no server, and no third-party trackers. The only permissions requested are the ones needed to run the blocker, save your settings locally, close a tab when you ask it to, and validate your licence key. Rowan keeps a small local event log so you can see your own patterns on the Data page. It stores broad themes, not the full search or prompt text. You can clear this activity any time. English only for now. Links Help & FAQs: https://getrowan.app/help Privacy policy: https://getrowan.app/privacy Terms: https://getrowan.app/terms Support: support@getrowan.app