Basal Metabolic Rate (BMR) Calculator

Estimates basal metabolic rate based on well-known formulas

Basal Metabolic Rate (BMR) Calculator Find out how many calories do you need each day with this simple calories calculator. To determine daily calories needs for a men or a woman, you can choose between 2 formulas: - Mifflin-St Jeor formula for daily BMR - Harris–Benedict formular for daily calories needs With this accurate (Basal Metabolic Rate) BMR calculator you can easily calculate your daily calories needs, at one click away.