Attachment Style Test

Free attachment style quiz — 12 questions, discover your style in 2 minutes.

Discover your attachment style in about 2 minutes — right from your browser toolbar. Attachment Style Test is a free, lightweight quiz that reveals how you connect in close relationships. Answer 12 honest, single-choice questions about closeness, conflict, trust, and intimacy, and instantly see your primary attachment style across the four classic styles from attachment theory: • Secure — comfortable with closeness and independence • Anxious — craves closeness, sensitive to distance • Avoidant — values independence, pulls back from intimacy • Fearful-Avoidant — wants connection yet fears getting hurt WHAT YOU GET • Your primary attachment style, with a clear percentage breakdown across all four styles • A short, plain-language description of what your style means • Your secondary style — the runner-up that shapes you when relationships get hard • A shareable result you can revisit anytime WHY IT MATTERS Attachment styles describe the consistent way you relate to others in love and close bonds. Naming your pattern is the first step toward healthier relationships — once you can see the loop (the anxious need for reassurance, the avoidant instinct to withdraw, the fearful push-pull), you can start to change it. PRIVATE BY DESIGN The quiz runs entirely on your device. No account, no sign-up, no data sent anywhere — your answers never leave the browser. WANT A DEEPER READ? This extension gives you your style in two minutes. For the full picture, take the AI-enhanced version on attachmentstyletest.app — it scores the same way, then an AI model writes a personalized report covering your relationship overview, hidden strengths and blind spots, emotional triggers, and a step-by-step path toward more secure attachment. Psychology-backed scoring, personalized by AI. Take the full test → https://attachmentstyletest.app