AndThen

Small habits, linked to what you already do. Check off today's routine from your toolbar.

AndThen helps you build small habits by linking each one to something you already do: after I pour my coffee, drink a glass of water, and then stretch, and then write tomorrow's top three. This extension puts today's routine in your browser's toolbar, so you can check off the next habit without opening a tab. WHAT IT DOES • Click the AndThen icon to see today, with the next habit up front. Answer with Done, Did 2 min or Skip, and undo a tap if you slip. • A small number on the icon shows how many habits are left today. • Optional reminders at each routine's usual time, if something's still left. • Open it in the side panel to keep today beside the page you're on, with this week's dots and a tiny journal for how each habit felt. • Missed a day? There's no streak to lose. The 2-minute version moves to the front, so you don't miss twice. WORKS ON ITS OWN, OR WITH YOUR PHONE No account needed. Pick a starter routine and go: your habits stay in this browser. If you already use AndThen at andthenhabits.com, sign in with your email (a 6-digit code, no password) and your routines stay in step with your phone and other devices. Editing routines, Progress and the weekly reflection open andthenhabits.com in a tab. PRIVATE BY DESIGN • No ads, no analytics, no tracking. • It can't see or change the pages you visit. • Nothing leaves your browser unless you turn on sync. Help: https://andthenhabits.com/help/browser-extension Privacy: https://andthenhabits.com/privacy