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Aligned - Posture and Movement Reminders

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Overview

Gentle posture reminders, movement breaks, and guided stretches for desk workers.

Aligned helps you build better posture habits while you work. • Posture nudges — a gentle reminder every 10 minutes (configurable 5–60) to sit up straight • Movement breaks — alternating quick movement tips and guided stretches every 30 minutes (configurable 15–120), with a snooze button for when you're mid-flow • 10 guided stretches — neck, shoulder, chest, back, and wrist stretches with step-by-step instructions and a built-in timer • Smart pausing — pause for 30 minutes, an hour, the rest of the day, or until you say so; reminders resume automatically • Away detection — no reminders pile up while you're away from your desk • Working hours — optionally limit reminders to your work schedule • Daily stats — see how many posture checks and breaks you've completed today • Four notification sounds — chime, bell, marimba, or wood block, with volume control • Light & dark themes plus indigo, sage, and amber accent colours — follows your system or set manually No account, no tracking, no data collection. Everything stays in your browser.

Details

  • Version
    1.0.0
  • Updated
    July 4, 2026
  • Size
    47.23KiB
  • Languages
    English
  • Developer
    Email
    mdhannah23@gmail.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

Manage extensions and learn how they're being used in your organization
The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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