Eye & Posture Break Reminder

Reminds you to rest your eyes and fix your posture. 100% local — no account, no tracking, no data leaves your browser.

Eye & Posture Break Reminder Gentle, private break reminders for anyone who works at a screen all day. Reduce eye strain and improve your posture with simple reminders that run entirely on your device. Features 👀 Eye breaks (20-20-20 rule) 🪑 Posture reminders 🚶 Rest breaks with countdown 📅 Custom working schedule (supports overnight shifts) ⏸ Snooze or pause anytime ⏱ Live countdown to your next break 📊 Daily local statistics and streaks 💻 Optional idle detection ⚡ Start any break instantly from the toolbar popup Privacy First 100% local — no account or sign-in required No analytics or network requests Only four permissions: alarms, storage, notifications, and idle No access to the websites you visit Settings sync only through your browser's built-in sync Lightweight Built with plain HTML, CSS, and JavaScript. No frameworks, trackers, or unnecessary code. Available in English and Japanese.