Advanced Hydration Calculator

Calculate your personalized daily water intake based on body weight, activity level, climate, and health factors

Stop guessing your daily water intake. The Advanced Hydration Calculator is a free, scientific tool designed to help you optimize your hydration based on your unique lifestyle factors. Created by Sarah from SheTasteBetter.com (a wellness platform focused on natural hydration and electrolyte balance), this extension puts a powerful calculator right in your browser toolbar. Most people drink the generic "8 glasses a day," but your actual needs vary based on weight, activity level, and environment. KEY FEATURES: 💧 Smart Calculation: Inputs for Weight, Activity Level (Sedentary to Very Active), and Unit Preference (Imperial/Metric). 🧂 Electrolyte Optimization: Get pro tips on how to balance heavy water intake with natural electrolytes (like Pink Salt) to prevent mineral flushing. ✨ Clean Interface: A beautiful, ad-free design that matches your wellness aesthetic. 🚀 Instant Access: No login required. Just click and calculate. PERFECT FOR: - Fitness enthusiasts tracking water loss after workouts. - Wellness beginners trying to build better habits. - Anyone tired of complex, ad-filled hydration apps. BONUS: Get direct access to Sarah's top 10 homemade electrolyte recipes directly from the extension, so you can make hydration taste amazing without the sugar crash of sports drinks. Stay hydrated, naturally.