20-20-20 Eye Break

Gentle reminders for the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Stop Eye Strain and Boost Productivity with the 20-20-20 Rule. Do you spend hours staring at a computer screen? Digital eye strain and "Computer Vision Syndrome" are common issues for developers, students, and office professionals. The 20-20-20 Eye Break extension is a lightweight, non-intrusive tool designed to protect your vision and keep your eyes feeling fresh throughout the workday. How it Works Following the optometrist-recommended 20-20-20 rule is simple: Every 20 minutes, the extension sends you a gentle notification. Look away from your screen at an object at least 20 feet away. Hold your gaze for 20 seconds to allow your eye muscles to relax. Key Features Smart Reminders: Reliable background timers ensure you never miss a break. Minimalist Design: No complex menus or bloat—just the essential tools you need for eye health. Productivity Focused: Designed to be a "gentle nudge," ensuring your workflow isn't disrupted while keeping your health a priority. Privacy First: We don’t track your browsing history or collect personal data. Everything happens locally in your browser. Why Use 20-20-20 Eye Break? Constant screen time can lead to headaches, blurred vision, and dry eyes. Taking regular, short breaks is the most effective way to combat these symptoms. Whether you are coding, writing, or browsing, this extension helps you build a healthier digital habit effortlessly. Install 20-20-20 Eye Break today and give your eyes the rest they deserve!