Overview
专注当下，觉察内心
🧘♀️ 一款帮你保持专注的小工具。 🎯 核心功能 1- 冷却计时器：当你访问容易让人沉迷的网站时，会出现一个短暂的等待页面，给你几秒钟的时间深呼吸、觉察当下的情绪，避免无意识的刷屏行为。 2- 情绪追踪：每次触发提醒时，你可以选择当前的情绪状态（无聊、疲倦、焦虑、逃避责任、只是习惯）。通过数据统计，帮助你发现自己的行为模式。 3- 保持专注按钮：如果你决定不继续浏览，点击"保持专注"按钮，扩展会为你关闭当前标签页，并播放一个庆祝动画作为奖励。 4- 数据仪表盘：查看你的每周活动统计、情绪分布图表、拦截记录等，了解自己的使用习惯。如何访问仪表盘：点击浏览器工具栏中的"沉浸式专注"图标，在弹出的菜单中点击"仪表盘"按钮即可打开。 ⚙️ 自定义设置 冷却时长：自定义等待时间（默认10秒） 智能频率：设置多久后再次触发提醒 屏蔽网站：自由添加或移除需要拦截的网站 🔒 隐私保护 所有数据都保存在本地，不会上传到任何服务器。
Details
- Version1.0.0
- UpdatedDecember 9, 2025
- Offered byyilinlee714
- Size4.94MiB
- Languages中文（中国）
- DeveloperRocky.L
Kings Charles Street, Standard Hill Nottingham NG1 6FX GBEmail
yilinlee714@gmail.com - Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
Manage extensions and learn how they're being used in your organization
沉浸式专注 has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy.
沉浸式专注 handles the following:
Web history
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
